Is it finally time to take charge of your

Health & Happiness?

There are so many things that can get in the way of your blissful nature.

Maybe you’ve never really felt it? Or it was so long ago it seems too difficult to get back to.

Whether you have nagging physical issues that just won’t go away or you feel out of sync with your life.

I can help you get unstuck!

Does any of this sound familiar?

Reiki Master Teacher course

Are you emotionally sensitive and ready to understand why?

You understand the need for me time but don’t know where to begin?

You are fed up with being stuck and ready to take charge of living the life you deserve?

Are you finally ready to shift your mindset to attract what makes you happy and lights up your soul?

Here are the tools and methods that I use.

Reflexology - What is it and How can it help?

Foot ReflexologyFoot or Hand Method to Reduce Physical Discomfort and Return Body into Balance

Reflexology is an effective natural solution for health and well-being. It is non-invasive and safe for people of all ages. This holistic therapy works on a premise similar to acupressure by dividing the whole body into zones.These corresponding zones on the hands and feet mirror the organs and glands of the body. For example, a tender or sore spot on your foot or hand may be a sign that there is an imbalance within the related area of your body.

Reflexologists do not diagnose health problems or prescribe medication.

Ligaments and tendons in our feet and hands can become sore from overuse or injury. Reflexology gently helps to ease the strain and discomfort.

Relaxation is the key to healthy well being. Working on your hands or feet helps to reduce immediate stress, which is the core of how reflexology works.

Benefits of Reflexology

  • Promotes relaxation
  • Improves circulation
  • Resets the natural healing ability of the body
  • Reduces stress
  • Reduces symptoms of health concerns
  • Reduces chronic pain
  • Elminates toxins
  • Improves quality of sleep
  • Nurtures and grounds the entire body, mind and spirit

Enjoy a stress melting session that combines relaxation and rejuvenation. Relax your body and mind to regain physical and emotional balance.

Sore feet are not required to enjoy a reflexology session! Reflexology can help the entire body to return to balance. It merely returns all organs and systems to default mode.

Hand reflexology is an alternative to working the feet. This is great if you don’t want a foot session and still enjoy the benefits that reflexology can provide.

Learn More here

Reiki - What is it and How can it help?

Energy Healing to Promote Physical & Emotional Well-Being

Reiki is an ancient Japanese holistic healing technique that works with your subtle energy. The practitioner is a conduit of this gentle, non-invasive universal energy. They do not manipulate the energy in any way, it is the recipient that draws the energy in as needed.reiki healing hands

The functioning of the physical body, along with thoughts and emotions create vibrational energy. When there is a disruption of energy it can cause cause stress, illness and emotional upset.

A reiki session helps calm and rebalance the body, mind and spirit. Creating stablity within the body and mind enables healing to take place.

Reiki is such a gentle and simple healing art that provides a quiet and serene session. You will feel grounded, renewed and refreshed afterwards. The best way to learn about Reiki is to experience a session. I also teach all levels of Reiki Courses.

Benefits of Reiki

  • Promotes relaxation
  • Reduces stress
  • Reduces pain symptoms
  • Improves flow of energy
  • Reduces emotional upset and depression
  • Improves quality of sleep
  • Releases energetic energy from physical and emotional issues
  • Improves mental concentration
  • Nurtures and grounds the entire body, mind and spirit
  • Compliments other holistic alternative therapies

Learn More here

Crystal Healing - What is it and How can it help?

Realigns the Chakras and Resets the Physical & Emotional Issues of the Body, Mind & Spirit

Simply stated; vibrational energy is the science behind Crystal Healing. The crystal lattice structure is one of the most stable geometric shapes. This enables crystals to affect vibrational energy.Healing with Crystals

We are vibrational beings and all organs, bodily systems, thoughts and emotions vibrate at a subtle frequencies. These frequencies can become scattered and out of sync which can cause a bit of chaos in our energy field. It may be felt as emotional upset or physical fatigue. It can even cause dis-ease within the organs and systems of the body. Especially if the problem isn’t dealt with soon enough.

Whatever affects us energetically will manifest physically into the body unless we can heal it in the energy field first. This is why Crystal Healing ideally works before it has become a physical problem. It can still assist the body after the issue becomes physical. But it is important to address all aspects; emotional, physical and energy.

Benefits of Crystal Healing

  • Grounds negative, dense energy
  • Aligns Chakras (subtle energy system)
  • Improves vitality
  • Improves flow of energy
  • Aids concentration
  • Amplifies energy
  • Promotes harmony
  • Enhances communication
  • Improves quality of sleep
  • Improves mental concentration
  • Complements other holistic healing modalities

Learn More here

EFT & Mindset Coaching - What is it and How can it help?

Empowerment Coaching to Help Release Emotional & Mental Blocks that Keep You Struggling

Emotional Freedom TechniqueEFT is also known as Tapping which uses acupressure points on the face and upper body to release emotional energy. The premise is that all illness and trauma has an emotional and energetic component. If the energy gets stuck in the body it can be more difficult to heal physically and emotionally.

The Emotional Freedom Technique is easy to learn and can help alleviate the symptoms. This is a great self-care method once you learn the procedure.

It can help with negative emotions, anxiety, bad habits, limiting beliefs and fear that keep you stuck. It has been proven to dramatically help people with Post Traumatic Stress Disorder.

Mindset Coaching

I often incorporate Mindset Coaching in an EFT session. It can help you shift your words and how you think to be more positive and present in the moment. This is a very powerful way to be aware of how your thoughts affect your health and happiness.

It goes so much deeper than just thinking good thoughts. Mindset coaching digs deep into how you may be sabotaging yourself without even knowing it.

After a session you feel more in control of how you think and how to catch any stray negative thoughts.

Benefits of EFT & Mindset Coaching

  • Grounds negative, dense energy
  • Aligns Chakras (subtle energy system)
  • Improves vitality
  • Improves flow of energy
  • Aids concentration
  • Amplifies energy
  • Promotes harmony
  • Enhances communication
  • Improves quality of sleep
  • Improves mental concentration
  • Complements other holistic healing modalities

Learn More here

Pricing

Single Sessions
$80 + tax

Save $30 with a
3 Session Pkg
$210 + tax

Save even more with a
Monthly Membership
$65 + tax per month

Contact Me

11 + 7 =

Lorraine Scott Email: info@simplehealingarts.com Phone: 778-235-7117