As an empathic introvert I've learned how to identify and clear energy stress, especially while living in a stressful home with unpredictable emotional upheaval.

I help empaths learn how to manage their emotional energy and build confidence in their intuitive gifts without hiding who they are.

I use my expertise as a Reiki Master Teacher, Mindset coach, EFT practitioner and Crystal healer to help others work through energy overload so that they can find their joy in daily life.

It lights me up to see the transformation that others give themselves permission to experience!